I always felt like goldfish in the big ocean when it came to knowing where to get support, help, or even a social media page to brighten up my day. So I am hoping this page will help you with all the access you need for SELF HELP or help you gain a better understanding about mental health. I have attached apps I find helpful too.
I am open to people contacting me with ones they feel helped them for me to add, as I won’t know them all. I will keep updating this as I go along.
- Health In Mind
- Feeling Good App
- Instagram follow – Project I Define Me
- Instagram follow- Things made by zulaikha
- Instagram follow- Self love liv ( This girl is just a normal girl who is so inspiring)
- Instagram follow – Daddy_dilemmas ( A normal father from Glasgow sharing his story I find inspiring )
- Instagram follow- Hihuddle
- Instagram follow- journey_to_wellness ( This is one of my FAVVVVV pages )